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AVOID THE FLU THIS COLD & FLU SEASON

Avoid the Flu this Cold & Flu Season

Getting the flu or cold isn’t just uncomfortable and irritating; it can be much more. […]

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dont let a health emergency ruin your vacation

Holiday Healthcare Emergencies that Ruin Your Vacation!

Emergencies seem to always happen when you are away from home and away from your […]

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What-to-Do-When-You-Have-a-Migraine

What to Do When You Have a Migraine

A migraine is viewed by many as just a severe headache, but there are many […]

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IS SITTING BAD FOR YOUR HEALTH?

Is Sitting Bad for Your Health?

When you look for tips on how to improve your health, one nugget of wisdom […]

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Is a nosebleed a serious condition

Is a Nosebleed a Serious Condition?

Nosebleeds can be scary, but they aren’t typically a sign of anything dangerous and can […]

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Get ready for cold and flu season

Get Ready for Cold and Flu Season

Every single year the cold and flu season visits us, whether we like it or […]

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healthy diet healthy body

Healthy Diet, Healthy Body

If you are wondering how to improve your health, start with good nutrition. Keep a […]

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stay hydrated this summer

Stay Hydrated this Summer

More and more people are heading outside as the temperature rises, whether to go to […]

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getting ready for the texas heat

Getting Ready for the Texas Heat

Summer is here, and that means high temperatures and hot sun. It’s great to take […]

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maintaining a healthy lifestyle

Maintaining a Healthy Lifestyle

Living a healthy life should be your daily goal, not a just an annual lifestyle […]

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