Lower left abdominal pain — sometimes called lower left stomach pain — is common and can come from several organs in that area. Sometimes the cause is minor, like gas or constipation. Other times, it may signal a condition that needs urgent medical attention.
This guide explains what structures lie in the lower left abdomen, common causes of pain, symptoms to watch for, and when to seek care.
Important: This information is for general education only. It does not replace a professional medical evaluation.
What Is Lower Left Abdominal Pain?
People usually mean pain:
- Below or around the belly button
- On the left-hand side of the abdomen
- Sometimes described as left lower quadrant (LLQ) pain
The pain may:
- Begin suddenly or develop gradually
- Be mild, moderate, or severe
- Come and go (intermittent) or linger continuously
- Feel crampy, sharp, stabbing, dull, or like pressure
Pain type provides helpful clues, but does not reliably show severity. Clinicians diagnose based on symptoms, history, exam, and testing.
What Organs Are on the Lower Left Side of the Abdomen?
Several structures sit in or near the lower left abdomen:
Digestive Organs
- Descending and sigmoid colon
Constipation, trapped gas, diverticulitis, or inflammatory bowel disease can cause pain in this region. - Small intestine loops
Urinary System
- Left ureter
A kidney stone moving through the ureter can cause intense, wave-like pain radiating to the flank, groin, or lower abdomen. - Bladder (midline, low pelvis)
Infections or irritation may cause lower abdominal discomfort that sometimes feels left-sided.
Reproductive Organs
For people with a uterus:
- Left ovary and left fallopian tube
Pain may come from ovarian cysts, ovulation pain, endometriosis, ectopic pregnancy, or torsion.
For people with testicles:
- Pain may be referred from the testicles, epididymis, or inguinal hernias, especially if torsion or a trapped hernia is present.
Other Structures
- Abdominal wall muscles
- Ligaments and connective tissue
- Nerves and lymph nodes
Organs Near the Left Hip Bone
Many GSC queries ask this directly.
Pain near the left hip bone often involves the same LLQ structures — the sigmoid colon, small intestine loops, the left ureter, and (in people with a uterus) the left ovary/tube.
What Does Lower Left Abdominal Pain Feel Like?
Cramping or Colicky Pain
Often related to bowel movements, gas, menstrual cramps, or IBS.
Sharp or Stabbing Pain
Seen with conditions like diverticulitis, kidney stones, hernias, ectopic pregnancy, or torsion.
Dull, Aching, or Pressure-Like Pain
Common in constipation, muscular strain, or chronic conditions.
Burning, Tingling, or Band-Like Pain
Possible with shingles, especially before a rash develops.
Pain That Changes With Movement or Position
Many users search “pain when lying down or coughing.”
Pain that worsens when coughing, moving, or lying on one side may relate to abdominal-wall strain, hernias, or peritoneal irritation.
Common Causes of Lower Left Abdominal Pain
1. Digestive Causes
Constipation
Can cause cramping, bloating, fullness, and discomfort in the lower left abdomen.
Gas and Bloating
Gas pockets stretching the intestines may cause sharp or shifting pains that often improve after passing gas or stool.
Irritable Bowel Syndrome (IBS)
A chronic functional condition characterized by:
- Recurrent abdominal pain
- Pain related to bowel movements
- Diarrhea, constipation, or alternating patterns
- Bloating and gas
Diverticular Disease
- Diverticulosis: Small pouches form in the colon wall. Most people have no symptoms.
- Diverticulitis: Infection or inflammation of a diverticulum — one of the most common causes of persistent LLQ pain.
Typical symptoms: steady LLQ pain, fever, nausea, and bowel habit changes.
2. Urinary Tract and Kidney Causes
Kidney Stones
Symptoms may include:
- Severe, wave-like flank pain radiating to the lower abdomen or groin
- Nausea and vomiting
- Blood in the urine
Urinary Tract Infection (UTI)
Bladder infections may cause:
- Burning with urination
- Frequent urination
- Suprapubic or lower abdominal pain (occasionally left-sided)
If the infection reaches the kidney, fever and back pain may occur.
3. Causes in People With a Uterus
Menstrual Cramps (Dysmenorrhea)
Cramping pain during menstruation, sometimes radiating to the back or thighs.
Ovulation Pain (Mittelschmerz)
Brief one-sided pain around mid-cycle.
Ovarian Cysts or Ovarian Torsion
- Cysts may cause dull or sharp pain.
- Torsion causes sudden, severe pain with nausea/vomiting and is a surgical emergency.
Ectopic Pregnancy
A life-threatening emergency characterized by:
- Sharp one-sided pelvic pain
- Vaginal bleeding
- Dizziness or fainting
Pelvic Inflammatory Disease (PID)
Lower abdominal pain, fever, abnormal discharge, and pain during sex or urination.
4. Causes in People With Testicles
Testicular Torsion
A surgical emergency. Symptoms:
- Sudden, severe testicular pain
- Swelling
- Pain may radiate to the lower abdomen
- Nausea or vomiting
Other Causes
- Hernias
- Epididymitis
- Referred groin pain
5. Other Causes
Hernias
Inguinal or femoral hernias can cause groin and lower abdominal pain. A strangulated hernia leads to severe pain, nausea, vomiting, and requires emergency care.
Shingles
Causes burning or tingling pain along a nerve path on one side of the body before a rash appears.
Referred Pain
Problems in the chest (including heart attack), spine, or pelvis can cause pain perceived in the abdomen.
When Is Lower Left Abdominal Pain an Emergency?
Seek emergency care immediately if you experience:
- Sudden, severe, or rapidly worsening pain
- Pain with chest pain, shortness of breath, or pain radiating to the jaw, arm, or back
- A rigid or swollen abdomen
- High fever or chills
- Repeated vomiting
- Vomiting blood or blood in stool (black, tarry, or bright red)
- Fainting, severe dizziness, or signs of shock
- Severe pain during pregnancy
- Sudden severe testicular pain or one-sided pelvic pain
These symptoms may indicate ectopic pregnancy, testicular torsion, perforated bowel, strangulated hernia, kidney stones, diverticulitis complications, infection, or cardiac events.
When to See a Doctor (Non-Emergency but Urgent)
Schedule prompt medical care if:
- Pain lasts more than a couple of days
- Pain keeps returning
- New bowel habit changes appear
- Blood appears in urine or stool
- Unexplained weight loss occurs
- Urinary symptoms develop
- Pain interferes with normal activities or sleep
How Doctors Find the Cause
History & Symptom Review
Includes timing, location, pain quality, triggers, menstrual history, sexual history, urinary symptoms, and bowel patterns.
Physical Exam
Abdominal palpation, groin exam, pelvic or testicular exam when relevant.
Diagnostic Testing
- Blood tests
- Urine tests
- Pregnancy tests
- Ultrasound, CT scan, or MRI
- Endoscopy or colonoscopy for chronic conditions
Treatment Options
Treatment depends on the diagnosis. Examples:
Digestive Issues
- Hydration
- Gradual increase in dietary fiber
- Gentle exercise
- Short-term medications as advised
Infections
- Antibiotics
- Pain control
- Sometimes hospitalization
Kidney Stones
- Pain management
- Hydration
- Procedures for large or obstructing stones
Gynecologic Conditions
- Hormonal therapy
- Pain medications
- Surgery when needed
Surgical Emergencies
Torsion, ectopic pregnancy, strangulated hernias, and perforations require urgent surgical intervention.
Home Care for Mild Pain
May include:
- Rest or light movement
- Adequate fluids
- Gentle heating pad
- Small, bland meals
Avoid:
- Masking severe pain with heavy pain medication
- Using laxatives during severe pain, vomiting, or significant swelling
Seek care if symptoms worsen or do not improve.
Can Lower Left Abdominal Pain Be Prevented?
Some causes cannot be prevented, but you can reduce risk by:
- Eating a fiber-rich diet
- Staying hydrated
- Staying physically active
- Avoiding smoking and heavy alcohol use
- Managing stress
- Attending routine checkups
- Following care plans for chronic conditions
Frequently Asked Questions
What organ is on the lower left side of my abdomen?
Main structures include the descending/sigmoid colon, loops of small intestine, the left ureter, parts of the bladder, and — in people with a uterus — the left ovary and fallopian tube.
What does a sharp pain in the lower left abdomen mean?
Sharp pain can result from gas, diverticulitis, kidney stones, hernias, gynecologic emergencies, or testicular torsion. Sudden, severe pain requires urgent evaluation.
What causes lower left abdominal pain in females?
Common causes include menstrual cramps, ovulation pain, ovarian cysts, ovarian torsion, ectopic pregnancy, PID, constipation, IBS, UTI, kidney stones, and diverticulitis.
What causes lower left abdominal pain in males?
Possible causes include testicular torsion, inguinal hernia, kidney stones, UTI, constipation, IBS, muscle strain, and diverticulitis.
Is the appendix on the lower left side?
No. The appendix is typically located in the right lower quadrant. However, abdominal pain anywhere can be concerning and requires medical assessment if severe or persistent.
Why does my lower left abdomen hurt when I cough or lie down?
Movement, coughing, or certain positions may worsen pain from abdominal-wall strain, hernias, or peritoneal irritation. Persistent or severe symptoms should be examined by a clinician.
Can trapped gas cause intense pain in the lower left abdomen?
Yes. Gas can cause sharp or crampy pain that moves around the abdomen and often improves after passing gas or stool. Persistent severe pain should be evaluated.
What if my lower left abdominal pain keeps coming back?
Yes. Gas can cause sharp or crampy pain that moves around the abdomen and often improves after passing gas or stool. Persistent severe pain should be evaluated.
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