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  • Avoid the Flu this Cold & Flu Season

    Avoid the Flu this Cold & Flu Season

    Getting the flu or cold isn’t just uncomfortable and irritating; it can be much more. If you are a hardworking parent, you have a job that you can’t afford to lose, or there is some important event or meeting that you just can’t miss, then it’s even more important for you to be able to avoid getting the flu. We compiled a small list of tips [...]

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  • Don’t Let a Health Emergency Ruin Your Vacation!

    Don’t Let a Health Emergency Ruin Your Vacation!

    Emergencies seem to always happen when you are away from home and away from your usual doctor. Of course! Even when you are on vacation, there are steps you can take to avoid letting a health issue ruin a holiday or vacation. Here are a few tips on handling some health issues that can creep up on vacation: Common Cold Traveling weakens the immune s [...]

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  • Be Prepared For Dental Emergencies

    Be Prepared For Dental Emergencies

    No matter how careful we try to be, dental emergencies sometimes happen. The best thing to do is to avoid panicking and be prepared. Learning basic dental first aid saves teeth and prevents further injury. Here are a few tips for dealing with dental emergencies when they come up. When you damage a tooth Not every type of tooth damage requires immed [...]

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  • What to Do When You Have a Migraine

    What to Do When You Have a Migraine

    A migraine is viewed by many as just a severe headache, but there are many differences. Migraine symptoms include light sensitivity, throbbing pain (often focused on one side of the head), nausea, vomiting, and sensitivity to sound. The pain from a migraine can last for an extended period that is hard to predict. Symptoms of Migraines Some people g [...]

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  • All About Ankle Sprain Treatment

    All About Ankle Sprain Treatment

    Have you managed to twist your ankle? Experiencing swelling, tenderness or bruising? You may have an ankle sprain which occurs when there is an injury to the ligaments in and around your ankle. When you accidentally twist your ankle or turn it awkwardly, it can stretch and tear the ligaments which hold your ankle together. Symptoms of an Ankle Spra [...]

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